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10.01.2023 Tuesday night's lesson, hour six of my client's second current boxing course, was totally technical in nature. Once we had...

09.01.2023 Hour seven of my client's current Muay Thai course was a revision of sorts. We went back through southpaw strategies and also...

09.01.2023 Hour seven of my client's current Muay Thai course was a revision of sorts. We went back through southpaw strategies and also...

09.01.2023 Hour seven of my client's current Muay Thai course was a revision of sorts. We went back through southpaw strategies and also...

09.01.2023 Tonight's first lesson was hour eight of my couple clients' course on Mixed Martial Arts Ground Fighting. We are currently...

09.01.2023 Tonight's first lesson was hour eight of my couple clients' course on Mixed Martial Arts Ground Fighting. We are currently...

04.01.2023 Tonight we explored further developing the cross-arm guard whilst bringing in the Cuban footwork influences. The warm-up...

04.01.2023 Tonight we explored further developing the cross-arm guard whilst bringing in the Cuban footwork influences. The warm-up...

03.01.2023 My second private lesson of the New Year continued my client's specialised course on self-defence with hour eight. We moving...

03.01.2023 My second private lesson of the New Year continued my client's specialised course on self-defence with hour eight. We moving...

03.01.2023 My second private lesson of the New Year continued my client's specialised course on self-defence with hour eight. We moving...

03.01.2023 My client's fifth hour of his current second boxing course brought us onto the cross arm guard. The lesson was focused...

22.12.2022 On Thursday morning I worked mainly with the six-year-old son of my client. After our warm-up we focused on just about...

21.12.2022 As the title to this blog describes, we took the cross-arm guard concept trained over the past two weeks and executed through...

21.12.2022 Hour 10 of my teacher consultancy course on anti-bullying for Drum Kempo Ju Jutsu and Fitness began with an overview of the...

21.12.2022 Tuesday night's lesson was hour seven of my client's specialised course on self-defence. We went to the ground but also...

21.12.2022 Tuesday night's lesson was hour seven of my client's specialised course on self-defence. We went to the ground but also...

17.12.2022 I met Iain Abernethy 18 years ago at a seminar run by "The Way of the Spiritual Warrior". After writing review of the seminar...

17.12.2022 I met Iain Abernethy 18 years ago at a seminar run by "The Way of the Spiritual Warrior". After writing review of the seminar...

17.12.2022 This morning's lesson was a father and son quality time private lesson in Muay Thai. The father and son team went through the...