All Posts

14.01.2025 My client finished his MMA course with a set of six five-minute rounds working different areas: Boxing in MMA gloves...

13.01.2025 As the title for this blog post indicates, tonight's lesson with my couple clients consisted of games to encourage better...

10.01.2025 Hour eight of my Cotswold Karate teacher's latest course on Submission Grappling and he chose to explore sweeps. Rather than...

08.01.2025 My first 1.5 hour private lesson of 2025 (fourth lesson overall this month) brought us back onto focusing individual...

06.01.2025 My couple clients returned to training on hour five of their Kickboxing course. As previously explained, this course focuses...

05.01.2025 Today began my new client's first course with me. After a discussion on what she required, we settled on Boxing. In essence...

03.01.2025 My first lesson back teaching was with my Cotswold Karate School client. We are on hour seven of his Submission Grappling...

10.12.2024 Rather than summing up material covered in this online course with Dunstable's Zanshin Karate, we decided to go in a totally...

10.12.2024 Hour nine of my client's Mixed Martial Arts course continued our problem solving approach to sparring. We ended up focusing...

09.12.2024 My couple client followed a similar lesson plan to my Muay Thai client in my second lesson of the night. However, due to...

09.12.2024 Tonight for my client's ninth hour of his course, we followed a more basic plan. It was time to have a more overall look of...

04.12.2024 Due to an injury, my client and I decided to er on the side of caution and not spar for a change. That didn't mean training...

03.12.2024 Hour eight of my client's MMA course focused on more problem-solving through sparring. Round one was free-sparring where my...

02.12.2024 My second Monday lesson took my couple client to hour two of their kickboxing course. We decided to push everyone outside...

02.12.2024 As stated in the blog title, my teenage client's eighth hour combined both elbow strikes and the switch-kick. We trained the...

27.11.2024 Tonight's 1.5 hour lesson focused put Muay Thai at the centre of the MMA training. We looked through everything using the...

26.11.2024 Hours six and seven were combined in my client's MMA course. We decided to pace the class out over a series of five minute...

25.11.2024 As a change of pace my couple clients, who have just come off three Boxing courses, decided to bridge the gap between this...

25.11.2024 Hour seven of my teenage client's Muay Thai course focused on the switch kick. We used the following rounds to train this...

22.11.2024 Tonight's monthly three-hour workshop focused on Dirty Boxing. That is the tactics and methods used within the clinch. These...