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03.05.2024 My couple client had a double lesson today, covering hours six and seven of their course that is mainly focusing on Boxing...

03.05.2024 My couple client had a double lesson today, covering hours six and seven of their course that is mainly focusing on Boxing...

01.06.2024 Both my Submission Grappling clients are working on the arm-bar at present. This is also hour three for my teacher client....

01.06.2024 Both my Submission Grappling clients are working on the arm-bar at present. This is also hour three for my teacher client....

30.05.2024 Hour three of my client's Submission Grappling course brought us onto setting up an arm-bar from the top position. Although...

30.05.2024 Hour three of my client's Submission Grappling course brought us onto setting up an arm-bar from the top position. Although...

29.05.2024 My 1.5 hour client is still working on improving his defence but tonight we looked more into handling the Muay Thai range....

29.05.2024 My 1.5 hour client is still working on improving his defence but tonight we looked more into handling the Muay Thai range....

29.05.2024 My 1.5 hour client is still working on improving his defence but tonight we looked more into handling the Muay Thai range....

29.05.2024 Today I worked with Drum Martial Arts and Fitness on developing their teenager self-protection programme. We are hour five...

29.05.2024 Today I worked with Drum Martial Arts and Fitness on developing their teenager self-protection programme. We are hour five...

29.05.2024 Today I worked with Drum Martial Arts and Fitness on developing their teenager self-protection programme. We are hour five...

24.05.2024   Hour two of my teacher client’s Submission Grappling course brought us back to top position. We worked through a series of...

24.05.2024   Hour two of my teacher client’s Submission Grappling course brought us back to top position. We worked through a series of...

24.05.2024   Hour two of my teacher client’s Submission Grappling course brought us back to top position. We worked through a series of...

22.05.2024 My 1.5-hour client continued his Muay Thai work and we centred our entire lesson on better defensive training. We used the...

05.2024                                 Hour four of my teacher client from Drum Martial Arts and Fitness in Ireland...

05.2024                                 Hour four of my teacher client from Drum Martial Arts and Fitness in Ireland...

21.05.2024 Hour two of my client’s Submission Grappling course brought us on attacking and defending the back with a focus on isolating...

21.05.2024 Hour two of my client’s Submission Grappling course brought us on attacking and defending the back with a focus on isolating...