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17.01.2024 My 1.5 hour client focused entirely on the Greco-Roman Wrestling hold, the pinch headlock. This was at his request as he...

17.01.2024 My 1.5 hour client focused entirely on the Greco-Roman Wrestling hold, the pinch headlock. This was at his request as he...

17.01.2024 My 1.5 hour client focused entirely on the Greco-Roman Wrestling hold, the pinch headlock. This was at his request as he...

16.01.2024 Tonight my client completed his 10 hour course on Submission Grappling. This course exclusively looked at the basics from top...

16.01.2024 Tonight my client completed his 10 hour course on Submission Grappling. This course exclusively looked at the basics from top...

16.02.2024 My client is on the sixth hour of his current Muay Thai class and was also present at my three-hour workshop last Friday.  He...

16.02.2024 My client is on the sixth hour of his current Muay Thai class and was also present at my three-hour workshop last Friday.  He...

16.02.2024 My client is on the sixth hour of his current Muay Thai class and was also present at my three-hour workshop last Friday.  He...

16.02.2024 My client is on the sixth hour of his current Muay Thai class and was also present at my three-hour workshop last Friday.  He...

16.01.2024 My second returning client from the three-day workshop was my teacher client from the Athena School of Karate. We continued...

16.01.2024 My couple clients were the first back into training after the three-hour workshop on Friday . Using what they discovered...

12.01.2024 I was delighted to finally get back into hosting a three-hour private client workshop. These are training experiences where...

12.01.2024 I was delighted to finally get back into hosting a three-hour private client workshop. These are training experiences where...

10.01.2024 My client and I decided to return to the clinch range. After a warm-up of collar-tie bulling, over-hook/under-hook...

10.01.2024 My client and I decided to return to the clinch range. After a warm-up of collar-tie bulling, over-hook/under-hook...

09.01.2024 The ninth hour of my client's first 10 hour Submission Grappling course covered the heat-seeking Kimura. Building off my...

09.01.2024 My second lesson of the day brought my client onto hour five of their Muay Thai course. We have been looking at different...

09.01.2024 My second lesson of the day brought my client onto hour five of their Muay Thai course. We have been looking at different...

09.01.2024 My teacher training sessions with Athena School of Karate resumed with our work in Muay Thai styles. This morning I began a...

08.01.2024 As the title states, 2024's first private lesson saw me move training more towards live and light. My couple clients are into...