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08.01.2024 As the title states, 2024's first private lesson saw me move training more towards live and light. My couple clients are into...

08.01.2024 As the title states, 2024's first private lesson saw me move training more towards live and light. My couple clients are into...

19.12.2023   My 1.5-hour client focused entirely on round kicks to the body. We went into detail regarding rolling the hips and timing...

18.12.2023 Tuesday's third lesson of the night was hour eight of my Submission Grappling client's course. It served as an introduction...

18.12.2023 Tuesday's third lesson of the night was hour eight of my Submission Grappling client's course. It served as an introduction...

18.12.2023 Tuesday's third lesson of the night was hour eight of my Submission Grappling client's course. It served as an introduction...

18.12.2023   The second lesson for Wednesday brought my client onto the fourth hour of his particular Muay Thai course were we focused...

18.12.2023   The second lesson for Wednesday brought my client onto the fourth hour of his particular Muay Thai course were we focused...

18.12.2023   The second lesson for Wednesday brought my client onto the fourth hour of his particular Muay Thai course were we focused...

18.12.2023   Tuesday night kicked off with hour seven of the twins Muay Thai course. Tonight we mainly focused on some live development...

18.12.2o23 Hour two of my couple client's course on Muay Thai brought us back to more details on technique execution. We looked at using...

18.12.2o23 Hour two of my couple client's course on Muay Thai brought us back to more details on technique execution. We looked at using...

15.12.2023 The tenth hour of my client's course on Wrestling/stand-up grappling. We focused entirely on the classic double-leg takedown....

15.12.2023 The tenth hour of my client's course on Wrestling/stand-up grappling. We focused entirely on the classic double-leg takedown....

15.12.2023 The tenth hour of my client's course on Wrestling/stand-up grappling. We focused entirely on the classic double-leg takedown....

14.12.2023 Yet another Muay Thai session as the twins moved into hour six of their current course. We went back to establishing some...

13.12.2023 Wednesday night saw my 1.5 hour client go over most the material I have been coaching recently in Muay Thai. We went through...

13.12.2023 Wednesday night saw my 1.5 hour client go over most the material I have been coaching recently in Muay Thai. We went through...

12.12.2023 My second lesson on Tuesday brought my client onto the seventh hour of his Submission Grappling course. Tonight we focused...

12.12.2023 My second lesson on Tuesday brought my client onto the seventh hour of his Submission Grappling course. Tonight we focused...