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14.06.2024 Hour four of my teacher client's private lesson finished our current work on the arm-bar from mount position. This was a...

14.06.2024 Hour four of my teacher client's private lesson finished our current work on the arm-bar from mount position. This was a...

12.06.2024 Having worked on attack and defence for a while before the randomised sparring interlude last lesson, tonight our focus went...

12.06.2024 Having worked on attack and defence for a while before the randomised sparring interlude last lesson, tonight our focus went...

12.06.2024 Having worked on attack and defence for a while before the randomised sparring interlude last lesson, tonight our focus went...

11.06.2024 Hour five of my client's Submission Grappling course continued our arm-bar focus. After the usual sport specific warm-up we...

10.06.2024 Today's two lesson brought my couple clients up to the eight and nine hour marks of their current Boxing course. The past...

05.06.2024 My 1.5 hour client continued his Muay Thai training with 12 x 3-minute rounds of randomised specific sparring. Six possible...

05.06.2024 My 1.5 hour client continued his Muay Thai training with 12 x 3-minute rounds of randomised specific sparring. Six possible...

05.06.2024 My client from Drum Martial Arts and Fitness in Ireland came to the end of this six lesson stack of teaching consultancy. We...

04.06.2024 Hour four of my client's Submission Grappling saw his turn to attack and defend the left arm as we continued deconstructing...

03.05.2024 My couple client had a double lesson today, covering hours six and seven of their course that is mainly focusing on Boxing...

03.05.2024 My couple client had a double lesson today, covering hours six and seven of their course that is mainly focusing on Boxing...

01.06.2024 Both my Submission Grappling clients are working on the arm-bar at present. This is also hour three for my teacher client....

01.06.2024 Both my Submission Grappling clients are working on the arm-bar at present. This is also hour three for my teacher client....

30.05.2024 Hour three of my client's Submission Grappling course brought us onto setting up an arm-bar from the top position. Although...

30.05.2024 Hour three of my client's Submission Grappling course brought us onto setting up an arm-bar from the top position. Although...

29.05.2024 My 1.5 hour client is still working on improving his defence but tonight we looked more into handling the Muay Thai range....

29.05.2024 My 1.5 hour client is still working on improving his defence but tonight we looked more into handling the Muay Thai range....

29.05.2024 My 1.5 hour client is still working on improving his defence but tonight we looked more into handling the Muay Thai range....