All Posts

07.05.2024 My client's first hour of his new course on Submission Grappling picked up where the previous one left off as we continued...

08.05.2024 My 1.5 hour client is focusing on improving his general clinch-work and his defence. Tonight's specific sparring/ecological...

08.05.2024 My 1.5 hour client is focusing on improving his general clinch-work and his defence. Tonight's specific sparring/ecological...

06.03.2024 My client finished his particular Submission Grappling course with a two-hour lesson plus we are back tomorrow to begin his...

06.03.2024 My client finished his particular Submission Grappling course with a two-hour lesson plus we are back tomorrow to begin his...

03.05.2024 The tenth and final lesson of my client's Submission Grappling course brought us onto leg-locks. We gamified the lesson as...

01.05.2024 The 1.5 hour lesson continued the Muay Thai theme with a focus on better clinch work. This came out from the previous class....

01.05.2024 The 1.5 hour lesson continued the Muay Thai theme with a focus on better clinch work. This came out from the previous class....

30.04.2024 My Submission Grappling client had a break in his regular training in order to film a special spotlight video on training...

30.04.2024 My Submission Grappling client had a break in his regular training in order to film a special spotlight video on training...

24.04.2024 My 1.5 hour client switched from Boxing to Muay Thai tonight. We adopted a similar approach to this art, isolating certain...

23.04.2024 Hour eight of my client's Submission Grappling class focused on the three primary closed guard submissions  (attacks and...

19.04.2024 Hour nine of my client's Submission Grappling course put the focus on attacking and defending the turtle position. We looked...

19.04.2024 Hour nine of my client's Submission Grappling course put the focus on attacking and defending the turtle position. We looked...

18.04.2024 As the title to this blog post indicates, Thursday night's 1.5 hour lesson focused on specific attack and defence strategies...

08.04.2024   Due to me being away on Wednesday and until Thursday next week, my 1.5-hour client got in his lesson earlier than normal....

08.04.2024   Monday morning saw the return of the twins, two teenage clients of mine who train during their holidays in Muay Thai. This...

08.04.2024   Monday morning saw the return of the twins, two teenage clients of mine who train during their holidays in Muay Thai. This...

05.04.2024 Hour eight of my client teacher's Submission Grappling course. Today we focused more principles, using a series of basic...

05.04.2024 Hour eight of my client teacher's Submission Grappling course. Today we focused more principles, using a series of basic...