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Ankle Pick
24.03.2025 Hour five of my couple client's Wrestling course changed from Greco-Roman inspired techniques to Freestyle. We focused on the...

Jamie Clubb
Mar 27, 20251 min read


Double leg/anaconda
21.03.2025 Hour four of my course with my Cotswold Karate teacher client focused on games to better develop and take advantage of...

Jamie Clubb
Mar 27, 20251 min read


Punching Power
21.03.2025 Hour four of my client's second Boxing course and we are onto our second conditioning class. After a 5-minute sparring we...

Jamie Clubb
Mar 27, 20251 min read


The 2-on-1
17.03.2025 Monday's second class brought my couple clients up to hour four of their clinch course. We are focusing on Greco-Roman...

Jamie Clubb
Mar 18, 20251 min read


Land the left hook
17.03.2025 Tonight my client's third Boxing lesson of his second course looked at better execution of the lead hook as well as improving...

Jamie Clubb
Mar 18, 20251 min read


Jab and move
16.03.2025 On Sunday morning we trained the fourth of my clients current programme of Boxing lessons. Today, we went through the four...

Jamie Clubb
Mar 17, 20251 min read


Move the head!
14.03.2025 My second lesson of the evening brought my teenage client up to the fourth hour his Boxing course. Tonight we went through all...

Jamie Clubb
Mar 17, 20251 min read


Building the boxer
14.03.2025 Hour two of my client's second Boxing course was split into technical training and, upon his request, strength training....

Jamie Clubb
Mar 17, 20251 min read


Fight engagement
12.03.2025 My 1.5 hour client felt he lacked engagement in his stand-up fighting. Last lesson we trained Muay Thai, but he wanted to...

Jamie Clubb
Mar 13, 20251 min read


Pinch headlock games
11.03.2025 My client's ninth hour continued his work on the pinch headlock. We decided to break down the technique through a series of...

Jamie Clubb
Mar 12, 20251 min read


Waist and arm catching
10.03.2025 Tonight my couple client's third hour on clinch focused on catching the waist and the arm. We used the following 3-minute...

Jamie Clubb
Mar 11, 20251 min read


Head to body attack and defence
10.03.2025 Tonight my client began his second Boxing course with me. Based on his previous course, we decided to focus on reconditioning...

Jamie Clubb
Mar 11, 20251 min read


Refreshing Muay Thai
05.03.2025 My 1.5 hour client decided to review his Muay Thai, having not focused on that particular discipline for a while we trained...

Jamie Clubb
Mar 7, 20251 min read


Wrestling for MMA
Hour eight of a 10-hour MMA course. As with my last lesson, my MMA client is interested in improving his clinch game with a particular empha

Jamie Clubb
Mar 5, 20251 min read


Securing grips and positions
Hour eight of a 10-hour MMA course. As with my last lesson, my MMA client is interested in improving his clinch game with a particular empha

Jamie Clubb
Mar 4, 20251 min read


Boxing course round up
My new client came to the end of his 10-hour course. We went through the material with a series of sparring rounds designed to confirm what

Jamie Clubb
Mar 4, 20251 min read


Guttersniping in Wivenhoe
Guttersnipers assembled - Vagabond Warriors (CCMA) hosted by Kuroten Practical Karate Jamie Clubb teaching strikes from under-hook...

Jamie Clubb
Mar 4, 20252 min read


MMA 3-hour private clients' workshop
28.02.2025 The final day of February saw the first private client workshop of 2025. These events are held roughly every month and...

Jamie Clubb
Mar 4, 20251 min read


Building better boxing attack and defence (diary entry)
26.02.2025 My 1.5 hour client layered on more techniques through a series of sparring rounds pitting attack versus defence each time....

Jamie Clubb
Mar 3, 20251 min read


MMA Clinch
25.02.2025 Tonight's lesson began with 8 minutes of full Mixed Martial Arts sparring, where clinch emerged as the area my client mainly...

Jamie Clubb
Feb 28, 20251 min read
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